| (1) | 50km Cross-Country Race |
| (Sound health and age 19 and over) Time Limit:7hours.(with the time limit for passing the 31.5km point with 4hours 30mitutes.) |
|
| (2) | 25km Cross-Country Race |
| (Sound health and age 16 and over or high school students or older) Time Limit:4hours 30minutes. |
|
| (3) | 10km, 5km and 3km Unofficial Supplementary Race |
| (Sound health, No age limit) No time limit. |
| 50km : | 5,000 |
| 25km : | 4,500 |
| 10/5/3km : | 2,000 (under junior high school : 500) |